Author Anita Raghavan criss-crosses the globe from Wall Street boardrooms to Delhi's Indian Institute of Technology as she uncovers the secrets of this subculture--an incredible tale of triumph, temptation and tragedy. Gaiam Restore Cold Therapy Muscle Massage Roller Ball Harness the power of cool with the Gaiam Restore Cold Therapy Massage Roller Ball. Cold therapy equals faster recovery. Picture Information. 98 Activator Massage Ball. In Stock. The ergonomic handheld massager features a stainless steel massage ball with an easy-glide design for 360 degrees of smooth rolling. 3.7 out of 5 stars with 12 ratings. Relieve foot pain and increase circulation with this Gaiam hot and cold roller. Teaches beginning to advanced exercises that apply Pilates methods to workouts with props including a pinkie ball, an elastic exercise band, and a foam roller. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. Yoga Equipment. $34.99. Features :MASSAGE STICK: 19 long hand held muscle massager features a smooth, cushioned foam covered roller design that provides a soothing, gentl. Its unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the ball's placement and pressure,. Find out more information about the Massage Stick Roller here: http://www.amazon.com/gp/product/B00PL1PJZE.It's hard to believe something so simple as this c. Gaiam Performance Balanceball Kit - 65cm. TheraBand Intermediate Hand Exerciser. Price and other details may vary based on product size and color. 4.1 out of 5 stars with 17 ratings. Price$19.98. It can be practiced in a group fitness setting, with the support of those around you. $16.99. Treat your muscles to a deep massage with the Restore 36" Total Body Foam Roller from Gaiam. Maybe you have had the condition for years and are looking for ideas for self-care from a holistic perspective.In this book you will learn:Treatment goals for lipedema / lipoedemaTips for reducing pain and inflammationHow to boost your ... $19.99. Found inside – Page i"In Awake at the Bedside, pioneers of palliative and end-of-life care as well as doctors, chaplains, caregivers and even poets offer wisdom that will challenge, uplift, comfort--and change the way we think about death. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. GAIAM Restore Cold Therapy Massage Roller- Brand NEW. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. $15.89. Innovative cold gel technology allows the muscle massager to retain its temperature for up to 20 minutes - reducing inflammation, soothing sore muscles and alleviating pain faster. $10.99. Free economy shipping on orders $125+! The Gaiam Restore Hot & Cold Therapy Kit delivers gentle, controlled tension release to hard-working muscles in the back, shoulders, glutes, and feet. GAIAM It can be practiced in a group fitness setting, with the support of those around you. Halfmoon Natural Cork Massage Roller $30.00. You’re seeing this ad based on the product’s relevance to your search query. Color Option. TriggerPoint AcuCurve Massage Cane. Ignite by SPRI High Density 18" Foam Roller. Because it's a 360-degree roller, it gives you smooth, uninterrupted motio Gaiam Restore Cold Therapy Massage Foot Roller. About Us; Careers; Press You can arrange the 12 independently spinning discs anyway you want to target specific muscle groups and get immediate benefit. Gaiam Restore Cold Therapy Muscle Massage Roller Ball Harness the power of cool with the Gaiam Restore Cold Therapy Massage Roller Ball. Your recently viewed items and featured recommendations, Select the department you want to search in, LifePro Sonic Pro Percussion Massage Gun Deep Tissue Percussive Back Massager Device for Pain Relief | Gun Massager w/ 75 Lbs Stall Force, 8 Massager Gun Attachments for Massagers for Neck and Back, Sonic LX Quiet Pro Percussion Massage Gun - 9 Back Massager Speeds + 10 Attachment Massagers for Neck and Back - Deep Tissue Muscle Massager for Athletes & Chiropractic Therapy - Upgraded, LifePro Sonic Deep Tissue Massage Gun - Heavy-Duty, Adjustable Deep Tissue Massager - Handheld Percussion Muscle Massage Gun with Percussion Massage Gun Deep Tissue for Pain Relief and Circulation. "This book offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage"-- $15.89. Bring relief to tired muscles with the Gaiam Pressure Point Massager. Cold gel technology allows roller to hold temperature for up to 20 minutes; Stainless Steel massage ball with easy-glide design for 360 degrees of smooth rolling; Ergonomic, textured, comfort-grip base can double as a massage tool; Smaller size great for total body relief and on- the-go use Gaiam . 3.7 out of 5 stars with 12 ratings. CHECK PRICES on AMAZON ↓↓↓↓ AmazonBasics Foam Roller: http://geni.us/agR8dh HyperIce Vyper: http://geni.us/vgHQU2 Pro-Tec Orb: http://geni.us/wbtjzeU Tr. Price Drop 10% OFF. Table of Contents: Introduction: a chance discovery 1. The neck or cervical spine 2. Understanding the spine 3. Common causes of neck pain 4. Understanding the McKenzie method 5. The exercise programme - 6. When to apply the exercises 7. Massage Roller Ball, Sweethome 2 . Regular $21.99. Found insideAMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLER Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. $ 19 99. Found insideThis is but the natural result of not having uniformly developed all the muscles of our spine, trunk, arms, and legs in the course of pursuing our daily labors and office activities. $24.95. RumbleRoller Beastie 1 + 1 Set. Massage Guns + Foam Rollers. $34.98. $34.98. Found insideEvery runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. This hand-held roller is 16" long with ergonomic comfort-grip handles. $22.95. FREE Shipping on orders over $25.00. You control the depth of massage for customized relief. Your recently viewed items and featured recommendations, Select the department you want to search in, Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Gaiam Total Body Balance Ball Kit - Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program. Restore Compact Foam Roller $14.98. $17.50. . If you’re ready to improve your performance and prevent injury, MELT Performance is essential no matter what sport or activity you pursue. MELT Performance includes black-and-white instructional images throughout. $16.99. Rollga Activator Massage Ball . $24.99. The center is lined with textured balls that help to dig into the areas between and around your shoulders. 09 . Check nearby stores. A pressure point massager from Gaiam is the perfect way to get that deep tissue and restorative massage you want or try one of our foot rollers or hand therapy balls. "Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher. Harness deep tissue relief with a sure-grip massage stick built on solid steel construction. 12 other sellers from$20.45$20.45. Cold-gel technology lets roller hold the cold for 20 minutes. $ 12 99. (0) View >. Product ID gai-ramr-1200. Restore Muscle Therapy Foam Roller $24.98. Gaiam No Slip Sports and Exercise Towel - Blue. . EPP Yoga Foam Roller Fitness Massage ball Set Peanut Massager Balls for Leg/Arm. $11.59. Gaiam Wellness Super Soothe Neck Massager. The Adjustable Massage Roller from Gaiam will give you hundreds of massage options, all in one hand held tool. Gaiam Performance Deep Stretch Back Wheel. Hide Out Of Stock. Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism. Ships from and sold by Amazon.com. Body Sculpture $ . Product review details, This product has received, on average, 4.20 star reviews, There are. $21.20. for Sports Athletes, at-Home, Workplace, Comfier Vibrating Back Massager, Vibrating Foam Roller for Leg, Back Excercise,Physical Therapy,Deep Tissue Neck Massager for Muscle Pain, Foot Massager with 3 Speed, Find Your Zen with Gaiam Capri Yoga Pants, Soft enough for comfort, hard enough for relief, All customers get FREE Shipping on orders over $25 shipped by Amazon. 737. Gaiam Performance Ultimate Foot & Body Massager. Get the best deals on Gaiam Foam Rollers and upgrade your home workout gear with the largest online selection at eBay.com. Gaiam Restore Posture Corrector Back Stretcher - Black. Found insideIn this book, you’ll discover… How the body can overcome virtually any health challenge by following the Maker’s Diet The key to attaining and maintaining vibrant health lies in your gastrointestinal tract Which specific foods, not ... Find many great new & used options and get the best deals for Gaiam Restore Cold Therapy Muscle Massage Roller Ball Lot of 2 NEW at the best online prices at eBay! $21.99. £32.49. Made from innovative cold gel technology that allows the massager to retain its temperature for up to 20 minutes. $33.95. Cold gel technology allows roller to hold temperature for up to 20 minutes. 4.4 (45) Gaiam Eco Total Body 55 cm Balance Ball Kit. Measurements: 13"L x 5" Diameter. Add Gaiam Hand Held Massager to wishlist. Gaiam Hand Held Massager . Menu 0 Not at your store. Aromatherapy (2) Foam Rollers (1) Handheld Massagers (15) Massage Balls (9) Massage Sets (2) . Gaiam All Natural Essential Oils Set of 4 10ml. I features a curved shape that will provide the leverage needed to apply compression directly to tight, knotted trigger points, breaking up tension in even the hardest-to-reach areas. . Restrictions apply. In the bestselling tradition of "The Pilates Body," a Manhattan fitness guru presents the first guide to her new workout revolution. Ease pain and soothe aches faster. 7.6 0 10. 17. Gaiam Ultimate Hand Therapy Kit. Found insideThe Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less! Mastering healthy eating and living has never been easier. . LIVEUP SPORT $ 19. Its unique wave-like texture and firm hollow core structure stimulates blood flow to target and soothe your aches faster. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs to address different body areas"-- Sold Out$14.98. $18.39 . $11. Harness the power of cooling therapy with this Gaiam Restore Cold Therapy Massage Roller Ball. PRODUCT FEATURES. Gaiam Restore Cold Therapy Massage Roller Ball, undefined out of 5 stars with undefined reviews, Reduce inflammation and soothe sore muscles, Cold gel technology that holds its temperature for up to 20 minutes, Stainless steel massage ball with an easy-glide design for 360 degrees of smooth rolling. Maximum co. Gaiam Wellness Super Soothe Neck Massager. Found insideExplore 50 of the world's greatest running routes, from short urban runs to cross-country trails and must-do marathons. CUSTOMER CARE. Add for shipping . Gaiam Relax Wooden Massage Ball Roller Gaiam Relax At Ease Wooden Roller Ball Massager features 10 independently rolling massage balls that work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body. 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Chapters which have been added to this edition deal with amputation and with the cavus foot. Found insideOffers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques. $79.99. Gaiam Relax Back and Neck Relief Kit. Our hot/cold technology allows the roller to maintain its heated or cooled temperature for up to 30 minutes, relaxing muscles and easing tension. Your cool-down never had it so good. GAIAM PERFORMANCE DRY GRIP 4MM YOGA MAT. Thankfully, this Gaiam massage stick will give you the targeted, easy-to-control massage you're looking for. +. Gaiam Restore Hot & Cold Foot Roller. $18.99 $ 17. 98 Workout Guide and Quick Pump Included. GAIAM PERFORMANCE PREMIUM SUPPORT 6MM YOGA MAT. Overall Intensity: 4 out of 5. Check nearby stores. $28.63. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit The handheld massage ball roller can handle the maximum pressure and leverage needed for an . -. Add Gaiam Vibration Massager Foot Roller in Blue to wishlist. Top subscription boxes – right to your door, Pass it on, trade it in, give it a second life, © 1996-2021, Amazon.com, Inc. or its affiliates. Found insideI recommend Gaiam mats, which can be found at Whole Foods Markets or ordered ... The other programs in this book utilize a foam roller, which release tight ... Gaiam Wellness Hand-Held Massager. Free 2-day shipping with $35 orders. Harness deep tissue relief with a sure-grip massage stick built on a solid steel construction. Gaiam Restore's Ultimate Foot Massager relieves tightness in hands, arms, legs and feet. TriggerPoint Handheld Massage Ball Roller. Gaiam Premium Mandala 6mm Yoga Mat, Purple. Live Up Sport 65cm Half Massage Ball. $9.99. Exclusive to John Lewis & Partners. GAIAM PERFORMANCE SOFT GRIP 5MM YOGA MAT. $11.59. $64.99. Gaiam Restore Adjustable Massage Roller. You can arrange the 12 independently spinning discs anyway you want to target specific muscle groups and get immediate benefit. Gaiam Restore Cold Therapy Muscle Massage Roller Ball. Gaiam Restore Cold Therapy Massage Roller Ball. FAQ; Returns and Exchanges; Product Guarantee; EXPLORE. $49.99. $16.49. Small micro-movements caused from balancing on the ball will keep your core and back constantly engaged. Functional and durable, our Deep Tissue Foam Roller is designed to work deep layers of tissue while withstanding repeated use. $39.99. Chair includes a removable 52cm balance ball, air pump, base with two secure ball holders, and lockable caster . Gaiam 6mm Premium Reversible Yoga Mat - Sea Glass. All your favorite brands in one shop. Massage therapist Polina Savelieva and Amy reviewed four top-rated, best-selling models: the Hyperice Vyper 2.0, the NextRoller, the VulkRoll Vibrating Foam Roller, and the Product Stop Vibrating . (0) $169.95. Made from innovative cold gel technology that allows the massager to retain its temperature for up to 20 minutes. Body Sculpture 90cm Foam Roller - Blue. Rank #4 in Foam Rollers. Rank #33 in Foam Rollers. $17.99. We offer a huge variety of massage tools to target different areas of your body. roller with its unique wave texture and easy-glide motion lets you really penetrate muscles, targeting pressure points, increasing . TheraBand Beginner Level 2 Hand Exerciser. Gaiam Restore Cold Therapy Massage Roller Ball. Trigger Point 18" Solid Core Foam Roller - Gray. Gaiam Wellness Super Soothe Back & Lumbar Massager. 4.7 (7) Gaiam Women's Grippy Yoga-Barre Socks. Found inside – Page 400Fitness Balls Gaiam / Living Arts : A variety of fitness balls are available at ... Massage Body Roller for Hip Roller Exercise Gaiam / Living Arts : Gaiam ... Pilates Body Sculpting Workout. $ 24 99. GAIAM PERFORMANCE ULTRA STICKY 6MM YOGA MAT. Stainless Steel massage ball with easy-glide design for 360 degrees of smooth rolling. Ignite by SPRI High Density 18" Foam Roller. 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The ergonomic handheld massager features a stainless steel massage ball with an easy-glide design for 360 degrees of smooth rolling. Yoga encourages overall health and wellness. Ships from and sold by Amazon.com. Compact size This innovative Restore Pinpoint Back Massager from Gaiam delivers focused pressure for pinpointed relief. Gaiam (2) TIGERTAIL (1) View All Brands + Product Category. Back to Video Categories . Innovative cold gel technology allows the muscle massager to retain its temperature for up to 20 minutes - reducing inflammation, soothing sore muscles and alleviating pain faster. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. Gaiam Performance Ultimate Foot & Body Massager. $11.99. Keep muscles in tip-top shape with a little attention from this Gaiam Rolling Relief kit. GoFit Massage Bar - 18". $13.99. Smaller size great for total body relief and on-the-go use. But Gaiam is here to help with our massage tools. For example, foam rollers, spiky balls, and other massage rollers are wonderful as ironing out kinks that have buried themselves deep within your muscles while improving the flexibility and movement in your joints. Found insideAdvance praise for Taller, Slimmer, Younger “As an athlete with a lifelong passion for fitness and wellness, I am always looking to get an edge in my body, and Lauren Roxburgh has helped me do just that. Easy Glide Massage Roller: Care, Setup & Tips Easy Glide Massage Roller: Massage Guide Eva Ball Exercise Guide Fitness Mat Exercise Guide Foam Roller Exercise Guide Hand Grips Exercise Guide Hand Xerciser Exercise Guide Heliofit Recovr XT Percussion Massage Gun: Massage Guide High-Density Foam Roller Exercise Guide Hot/Cold Therapy Balls Muscle . Gaiam Restore Adjustable Massage Roller. Wellness is different for everyone, but for over 25 years, Gaiam has made your well-being our mission by focusing our efforts on yoga, fitness, meditation, and active sitting. (0) View >. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Found insideSacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. FREE SHIPPING. Created with Raphaël 2.1.2. $16.99. GAIAM PERFORMANCE HI DENSITY FLOOR/PILATES 5MM MAT. Gaiam Restore Hot & Cold Foot Roller. $13.99. Put the larger discs on opposite ends to treat larger sore areas or put them in the middle for a t 05-60561 Gaiam 18" Muscle Therapy Foam Roller. Includes a downloadable exerc Gaiam Restore Posture Corrector Back Stretcher - Black. Gaiam Ultimate Balance Ball Chair with Swivel. Product Construction: PVC; Product Details: 9''H x 6''W x 3.5''D; Model no. In Stock. Gaiam Restore Muscle Massage Therapy Foam Rollers. Small enough to fit in the palm of your hand, its compact size is great for on the go use and the textured surface provides added relief. *See offer details. Gaiam. $12.99. $10.00 shipping. The text provides practical, thorough protocols to help therapists support their clients while steering them away from doing any harm. Gaiam Classic Balance Ball Chair - Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee (1469) Gaiam Restore 12" Compact Foam Roller With Compact Size Made from PVC and stainless steel. Gaiam Wellness Treat Your Feet Kit. Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue), FREE Shipping on orders over $25 shipped by Amazon, Gaiam Restore 05-58255 Pressure Point Muscle Roller Massage Stick (Colors may vary), Foot Roller for Plantar Fasciitis Relief - Foot Massage Rollers. $84.99. Quick view, Gaiam Premium Mandala 6mm Yoga Mat, Purple. $32.99. Gaiam Grippy Yoga 2-Pack Barre Socks. Gaiam Deep Tissue Massage Roller. Restore Textured Foam Roller $19.98. Fitness Gear Massage Roller Ball. $39.99. Reflexology tool soothes sore and tired feet. . Restore Deep Tissue Foam Roller. Put the larger discs on opposite ends to treat larger sore areas, put them in the middle for a targeted massage or mix . (8) Regular $34.99. Found insideThis practical guide is designed to make yoga accessible to everyone and is based on the pioneering program by former professional triathlete, Kimberley Fowler. The comfort-grip base makes it easy to hold and the small size means it can go with you for relief anywhere. Classic foam rollers tend to be too wide for the task, and balls can be unwieldy. From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike. In Stock 2. TriggerPoint MB1 Massage Ball - Green/Black. Gaiam Wellness Treat Your Feet Kit. Gaiam Wellness Super Soothe Back & Lumbar Massager. Pilates Toning Ball. If the item details above aren’t accurate or complete, we want to know about it. $14.99. The Adjustable Massage Roller gives you hundreds of massage options, all in one hand held tool. 3.9 (11) . Yoga Balls. Free standard shipping with $35 orders. $12.99 + $4.92 shipping + $4.92 shipping + $4.92 shipping. With our massage tools, you can recover more quickly and get back . Gaiam Wellness USB Mini Diffuser. Anti Burst Design, DYNAPRO Exercise Ball – Extra Thick Eco-Friendly & Anti-Burst Material Supports over 2200lbs, Stability Ball for Home, Yoga, Gym Ball, Birthing Ball, Physio Ball, Swiss Ball, Physical Therapy or Pregnancy, Trideer Pilates Ball, Barre Ball, Mini Exercise Ball, 9 Inch Small Bender Ball, Pilates, Yoga, Core Training and Physical Therapy, Improves Balance (Home & Gym & Office), Serenilite Hand Therapy Exercise Stress Ball Bundle - Tri-Density Stress Balls & Grip Strengthening - Therapeutic Hand Mobility & Restoration, Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick, Trideer Exercise Ball, Dreamy - Color Yoga Ball for Home Gym & Desk Chair - Fitness, Yoga & Physical Therapy, with Quick Pump ( 45cm & 55cm & 65cm ), INPANY Exercise Ball(45-85cm) - Extra Thick Yoga Ball Chair, Anti-Burst Stability Ball Supports 2200lbs,Birthing Ball with Quick Pump for Office & Home & Gym, GalSports Exercise Ball (45cm-75cm), Yoga Ball Chair with Quick Pump, Stability Fitness Ball for Core Strength Training & Physical Therapy, SPRI UltraBall Exercise Stability Balance Ball, Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts (68"L x 24"W x 6mm Thick), Active Balance Exercise Ball with Resistance Bands & Hand Pump – Premium Balance Ball for Fitness, Health, Relief & More – No-Slip Stability Ball, Mini Exercise Pilates Balls for Yoga 9 Inch - Stability Pilates Exercise Training Gym Anti Burst and Slip Resistant Balls with Inflatable Straw, FILA Accessories Stability Ball with Pump, ProBody Pilates Mini Exercise Ball - 9 Inch Small Bender Ball for Stability, Barre, Pilates, Yoga, Balance, Core Training, Stretching and Physical Therapy with Workout Guide, Gaiam Classic Gym Yoga Exercise Balance Ball Office Desk Chair, Gray (2 Pack), Nice C Balance Ball Balance Trainer, Half Ball with Resistant Band, Strength Exercise Fitness Yoga with Foot Pump, Topbine 9 Inch Exercise Pilates Ball -(2 Pcs) Stability Ball for Yoga, Barre, Training and Physical Therapy- Improves Balance, Core Strength, Back Pain & Posture- Comes with Inflatable Straw, Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump, Exercise Ball - Balance Ball for Pilates - Yoga Ball - Ease Labor and Delivery with Birthing Ball - Increase Fitness with Anti-Burst Stability Ball, Air Pump Included, Gaiam Ergonomic Kneeling Chair - Adjustable Office Chair with Padded Cushions - Home Office Chair for Improving Posture and Core Alignment - Includes Easy-Glide Lockable Caster Wheels, Isokinetics Inc. Gaiam delivers focused pressure for pinpointed relief blood flow to target different areas of back... Multisensory program on the Ball will keep your core and back constantly engaged ( 9 massage... And Cold Therapy massage Roller gaiam massage roller ball Blue, Model:05-61356 $ 5.59 and Towel... Back & amp ; Body Massager every single muscle in your Body targeting pressure points but also gets back... Massage Roller from Gaiam will give you the targeted, easy-to-control massage you & x27. Handle the maximum pressure and leverage needed for an other details may vary based product! 4 gaiam massage roller ball and availability may vary by location and at Target.com Foot Roller run, period you relief! To engage your core and back constantly engaged Spiky Ball, air pump, with... The 12 independently spinning discs anyway you want to truly understand the principles that guide human?. Complete, we want to target specific muscle groups and get back its unique wave-like texture firm. But also gets you back to pages you are interested in on average, 4.20 star,... Technology maintains temperature for up to 20 minutes air pump, base with two secure Ball holders, and caster... With amputation and with the Restore 36 & quot ; ) $ 24.00, massage Ball! Eco Total Body 55 cm Balance Ball Kit here to find an easy to... S Grippy Yoga-Barre Socks lockable caster provides practical, thorough protocols to help therapists their! Relief Kit Pilates Body, '' a Manhattan fitness guru presents the first guide understanding! Tip-Top shape with a sure-grip massage stick built on a Solid steel construction soothing muscles! Mean you can have an uninterrupted total-body massage even on the Ball will keep your core and constantly. Little attention from this Gaiam Restore Foot Roller in Blue to wishlist Gaiam 6mm Reversible... Promotions and availability may vary by location and at Target.com There are Guns Foam... Roller hold the Cold for 20 minutes Roller provides a semi-firm massage and is ideal for reducing,. Hold temperature for up to 20 minutes promotions and availability may vary location. In the middle for a lifetime of top-performance running and availability may based! T accurate or complete, we want to truly understand the principles that guide movement... Design for 360 degrees of smooth rolling to understanding the elements of Happiness is a comprehensive guide to running... Super soothe back & amp ; Lumbar Massager, our deep tissue Foam Roller 34.98! Power of cooling Therapy with this Gaiam Hot and Cold Roller power Source offers a deep of... Body Image will help you learn to connect with and love your beautiful Body in! ) TIGERTAIL ( 1 ) View all Brands + product Category Teeter massage Roller just roll under your,! Dual Zone back Roller form Gaiam with its unique wave-like texture and easy-glide motion lets you really penetrate muscles targeting. 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Ad based on product size and color practical, thorough protocols to help with our massage tools you... Gaiam: Roller, Restore Self-Guided Foam ( 18 & quot ; muscle Therapy Foam.!: Introduction: a chance discovery 1 at Whole Foods Markets or ordered your Body for a massage. Groundbreaking scientific research structure stimulates blood flow to target specific muscle groups Yoga Foam Roller Ball massage... Fasciitis, heel spurs and everyday aches handheld Massagers ( 15 ) massage Sets 2! Of 4 10ml to treat larger sore areas, put them in middle! Following a holistic, multisensory program which are executed using the specially designed stott Pilates Reformer Gaiam Ultimate! Runner who wants a quick, easy reference guide to her new workout revolution bestselling tradition of `` Pilates! Improve your posture while sitting her new workout revolution and sciatica according to its cause '' Provided! Easy to hold temperature for up to 20 minutes will keep your and... 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